Unexpected Benefits to Starting the Day Off With Chocolate
Eating milk chocolate every day may sound like a recipe for weight gain, but a new study of postmenopausal women has found that eating a concentrated amount of chocolate during …
Read MoreTag: Circadian Rhythm
Intermittent Fasting Improves Health Without Altering the Body’s Core Clock
For the first time, scientists have studied the early effects of time-restricted feeding on the daily periodic oscillations of metabolites and genes in muscle, and metabolites in blood. The findings …
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