scientists have demonstrated that consuming caffeine (about 3 mg/kg or the equivalent of a strong coffee) half an hour before aerobic exercise significantly increases fat-burning. Scientists from the University of …
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Imaging data from two football athlete subjects showing a comparison between abnormal voxels from the season with the higher 50th percentile number of impacts per practice session and abnormal voxels …
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Younger athletes are at greater risk of atrial fibrillation than older athletes, say researchers. Athletes may have more than twice the risk of irregular heart rhythm Younger athletes are at …
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The more muscle you build, the more calories you body requires at rest. Weight lifting, also known as resistance training, has been practiced for centuries as a way of building muscular strength. …
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